Practice makes perfect

  I believe that the mark of a great quote is that it will be immediately relevant when you first hear of it as a kid (or in general when you have a shallow understanding of it) but gains increasing relevance as you grow wiser (and have a deeper appreciation for it). Practice makes perfect is […]

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Measure it, and it will improve

For Q1 update, I’m going to focus on fitness because it’s the easiest one to talk about and probably the most measurable of my goals.  I have a scale and a blood pressure monitor and I’ve been taking measurements once a week, usually on the Sunday morning when I get up.  I’m a firm believer that […]

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